This immersive course will help you to confidently guide safe, powerful and creative yoga practices for both you and your students. We will explore the foundations of intelligent sequencing, bio mechanics of key asana and energy systems within the body. 

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• Creative + Intelligent Sequencing
• Sequencing for mixed level classes
• Principles of alignment + energy flow in the body
• Art of assisting + adjustments
• Language, theming + verbal cueing
• Maintaining + Developing your personal practice
• Practical teaching  

Aimed to support new teachers, and experienced students wanting to take their practice to the next level; learn the foundations of teaching while sharing the practice of yoga through your own unique voice. This hands on training offers practical experience of how to hold space effectively in a fun, friendly and supportive environment. A space to share, explore and question so that you leave with more confidence and skill.

FRANCE INTENSIVE 2020 VENUE: DOMAINE DE MOURNAC, ANTUNGAC, FRANCE Take time to escape your daily routine and learn through an immersive experience in South West France. 

Nestled in over 15 acres of woodland and vines- this 12th century stone coachhouse, with purpose built yoga studio is the perfect backdrop for attentive leaning.

>> FRIDAY 2 OCTOBER to MONDAY 5 OCTOBER

COST: £650 inclusive of accommodation and food. 

Excludes Flights (nearest airport Carcassonne)

EMAIL: TRUSTYOGA@GMAIL.COM